Cabbage Oriental Salad

Ruth- this is the recipe I promised to post a long time ago. The one of Nat's from the original recipe blog. Sorry, no picture. But next time I make it, I will post a picture here.

1/2 cup sunflower seeds
3/4 cup slivered almonds
1 package chicken ramen
1 head cabbage, thinly sliced
1 bunch green onions, chopped
1 package frozen peas

DRESSING:
1/4 cup oil
1/4 cup vinegar
1/4 cup sugar

Break up ramen. Mix together: ramen, seasoning packet, almonds, and sunflower seeds.

Mix dressing ingredients. Set aside.

Prepare all ingredients. When ready to serve, mix together with noodle mixture and pour dressing over.

Toss and serve.

Greek Salad

Makes 2 Servings / 350 calories per serving

Because of the serving size, this salad could be a meal all by itself

Dressing Ingredients:

1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon dried oregano
1 clove garlic, minced
1/2 teaspoon honey
Salt and freshly ground black pepper (optional)

Salad Ingredients:
1 head romaine lettuce, torn
1 tomato, quartered
4 pepperocini peppers
1 small cucumber, sliced
1/2 cup (2 ounces) crumbled low fat feta cheese
Several sprigs fresh dill, chopped
1/2 green bell pepper, sliced into rings
8 calamata olives

Combine all dressing ingredients except salt and pepper; mix well. Season to taste with salt and pepper if desired; let stand 5 minutes. Combine all salad ingredients in large bowl; toss with dressing.